Postpartum Recovery Meal Plan

This 14 day postpartum recovery meal plan is meant to help you with your postpartum healing journey. 14 days of easy nourishing meals for breakfast, lunch, dinner and snacks with a shopping list that can make grocery pick up easier. This meal plan is meant for you to share the recipes with others so you can rest and relax, or you can make these meals ahead of time and freeze. The majority of the meals contain animal products, but many items can be substituted for your dietary needs. Learn more about the meal plan here