Hydrated & Glowing

Summer is the most mineral-depleting season of the year and when you add pregnancy, postpartum recovery, or breastfeeding on top of that, your body is running on empty. In this 60-minute live masterclass, functional dietitian and IBCLC  lactation consultant, Allegra Gast, breaks down exactly why you feel drained, headachy, swollen, and depleted in the heat, and shows you how to replenish your minerals deliciously with easy mocktail recipes. Safe for pregnancy and breastfeeding. Replay included. Feel “Hydrated and Glowing” this summer, Learn more here