For postpartum mamas who are done guessing

You're not just tired. Your body is depleted — and there's a test that proves it.

Hair Tissue Mineral Analysis (HTMA) reveals exactly what your blood work misses — so you can stop guessing, stop wasting money on the wrong supplements, and finally start feeling like yourself again.
I'm ready for real action →

The truth

Your labs say you're fine. But you know you're not.

You’ve been to the doctor. You’ve had your bloodwork done. And every time, you get the same answer: ‘Everything looks normal.’ But you’re still exhausted. Still foggy. Still dragging yourself through the day wondering how you’re going to make it to bedtime. You’re not imagining it, and you’re not just ‘a tired mom.’ Something is off, and conventional testing isn’t designed to find it.

The truth

Does this sound like you?

If you’re nodding at most of these, your body is asking for more than rest and reassurance.
  • Sleep 7-8 hours and wake up exhausted
  • Tried supplements with little improvement
  • Exhausted all day, wired and restless at night
  • Eating well, doing everything 'right' but still not better
  • Hard energy crashes mid-afternoon
  • Brain fog and feeling absent even when present
  • Bloodwork comes back normal but your body says otherwise
  • Just surviving each day instead of enjoying motherhood

This is not your new normal. And it's not something you have to accept.

Comparison

Why standard testing keeps missing it

Standard Blood Tests

  • Designed to detect disease not early depletion
  • Your body keeps blood levels 'normal' even when reserves are gone
  • Results look fine while you feel awful
  • Leave you with no answers and no plan

HTMA Testing

  • Reveals mineral depletion at the tissue level
  • Shows what's been happening in your body over 2-3 months
  • Catches what blood work was never designed to find
  • Gives you a precise, personalized roadmap to healing

Pregnancy and breastfeeding are mineral-intensive events. Your body prioritizes your baby, which means your own reserves are often the first thing to go. Without knowing exactly what’s depleted, anything you try is just a guess.

What is HTMA

What is a HTMA test?

A Hair Tissue Mineral Analysis test is a non-invasive lab test that measures the mineral content stored in your hair over the past 2-3 months. Unlike blood tests (which reflect what’s circulating right now), HTMA reveals the deeper story — how your body has actually been using and storing nutrients over time.

It measures 35+ minerals and heavy metals — including the key ratios that reveal how your adrenals, thyroid, and nervous system are actually functioning. Then we use those results to build a supplement and nutrition protocol specific to your body.

How it works

01

Receive your at-home kit

No needles, no lab visit. A simple collection kit is mailed to you with clear step-by-step instructions.

02

Mail your sample to the lab

Collect a small hair sample from the nape of your neck and mail it to the lab.

03

Receive your results from one of our registered dietitians

You'll get a personalized recorded interpretation of your results with a customized care plan with nutrition and supplement recommendations — no confusing printout left to interpret on your own. Just clear answers and a real plan.

04

Review your care plan and follow up 1-1 with one of our dietitians

After you've received your care plan and have implemented some of the changes, meet with one of our registered dietitians in a 30min call to follow up and talk about next steps.

Testimonials

What mamas are saying

I had been to three doctors and they all told me my labs were fine. I knew something was wrong, I just couldn't prove it. My HTMA showed critically low potassium, a slow-trending thyroid, and adrenal stress that explained everything. Within a few weeks of following Aloha Nutrition's protocol, I actually wanted to get out of bed in the morning. I didn't think that was possible anymore.
Sarah M.Mom of two · 7 months postpartum
I was eating well, sleeping when I could, taking my prenatal, doing everything I was supposed to be doing. And I still felt completely depleted. My HTMA finally showed the mineral imbalance that was keeping my body stuck. The protocol Allegra built for me changed everything. I feel like myself again for the first time since before I got pregnant.
Jamie L.Mom of one · 10 months postpartum
Since implementing the things you talk about in your program, I’ve been able to wake up and function throughout the day!
Sarah M.
I will seriously recommend this to any mom who feels like something is off! Try this before anything else. ❤️
Emily R.

Why HTMA works

Why HTMA works when nothing else has

Everything your regular testing has been missing — finally visible.
✦

Sees beneath 'normal' results

Blood tests stabilize levels even when you're running on empty. HTMA shows the truth at the tissue level — where depletion actually lives.

✦

Ends the supplement guessing game

Taking the wrong minerals can block absorption and make symptoms worse. Your HTMA shows exactly what your body needs — and what it doesn't.

✦

Built for postpartum recovery

Pregnancy and nursing deplete minerals in predictable ways. Results are reviewed with deep postpartum context — not a generic protocol.

✦

A plan, not just a report

You don't get a printout and a goodbye. You get a 1:1 results review and a personalized nutrition and supplement plan.

The offer

Everything included in your hair test kit

This is a full root-cause investigation, not just a lab report.
  • At-home hair collection kit mailed directly to you
  • Full mineral + heavy metal analysis from a certified lab (35+ markers)
  • Adrenal, thyroid + nervous system insights based on your mineral ratios
  • 1:1 results review call with registered dietitians
  • Personalized nutrition + supplement protocol built specifically around your results

Total Value: $697

$397

Book my HTMA

Payment plans available. Limited spots open each month

About Allegra

Hi, I'm Allegra

Registered Dietitian · IBCLC · Postpartum Mom of 4

I became passionate about mineral health testing, when I finally understand how important minerals are and how many of us are nutrient depleted. As both a mom and a dietitian, I know how easy it is to dismiss your own symptoms, and how infuriating it is when every blood test comes back ‘normal’ while you’re still struggling.

We use the hair tissue mineral test with clients every day because it gives us real answers on one’s mineral levels over the course of 2-3 months, not guesses. When we know exactly what your body needs, everything changes.

Motherhood was never supposed to feel like this.

Not just ‘better for a mom.’ Not just ‘managing.’ Actually energized. Actually present. Actually you.
HTMA gives us the roadmap. Everything else — the supplements, the nutrition adjustments, the protocol — becomes clear once we know what your body is actually asking for.
Grab yours today

Questions you might have

Your kit arrives with simple step-by-step instructions. You collect a small amount of hair from the nape of your neck (about 1-1.5 inches) and send it back to the lab in the pre-written envelope. No needles, no lab visits, no hassle.
Most results come back within ~3 weeks of the lab receiving your sample. You’ll then receive your lab interpretation from us within 1 week from that, so please expect a 3-4 week turnaround by the time you drop off your hair kit in the mail.
Yes — HTMA is completely non-invasive. And because pregnancy/breastfeeding places unique demands on your mineral reserves, your results will be reviewed with that specific context in mind.
Standard blood tests measure what’s circulating in your blood right now — and your body works hard to keep those levels stable, even when reserves are depleted. A HTMA test looks at what’s been stored in your tissues over the last 2-3 months, revealing depletion that blood work isn’t designed to catch.
That’s still useful information — it tells us where to look next. But mamas experiencing persistent fatigue and brain fog almost always show something meaningful in their HTMA, even when prior testing came back clear.
Taking supplements without knowing your mineral status is guessing; and certain minerals actually block the absorption of others. Too much of one thing can make your symptoms worse. Your HTMA tells us exactly what your body needs, so every supplement you take is targeted and intentional.
Book my HTMA test now