Baby Led Weaning Workshop RECORDING
If you can please complete my Survey, it will help me improve future workshops
Here is the link to my amazon store with some of my favorite products.
The allergen food exposure I mentioned was Ready, Set, Food!
The organ based seasoning I mentioned was Eat Pluck. Use promo ALOHA10
Please find attached handouts as well under “Material”
I’d love to see you doing BLW and see your baby in action. Feel free to tag me on instagram @aloha.nutrition
Let me know if you have any questions!
TIMESTAMP:
Introduction: 0:00- 0:51
Course Topics: 0:52-1:29
What is BLW?: 1:30-3:10
Why parents choose BLW: 3:011-5:15
Baby’s first bite: 5:16–6:35
Who BLW needs to be modified for: 6:36-7:55
How to know when your baby is ready for solids: 7:56- 9:43
Options for babies not ready to start BLW: 9:44- 11:00
Mature Gut vs Immature Gut: 11:09-12:28
Allergens and intolerances: 12:29-17:14
Gagging vs choking: 17:15 -21:13
Choking risk foods: 21:14-22:33
BLW choking study: 22:34-23:59
You CAN do both: 24:00-25:28
Foods to avoid feeding baby: 25:29-26:40
Heme and non heme iron-rich foods: 26:41-31:40
BLW iron study: 31:41- 33:33
Boxed baby cereals: 33:34-35:16
Healthy fats for baby: 35:17-36:43
Milk products: 36:44- 38:09
Spices and herbs: 38:10-40:18
Salt: 40:20-42:21
Fermented vegetables: 42:22-43:09
Milk feeds: 43:10-45:13
Food & Utensils Demo: 45:14- 1:07:29
How to know when baby is ready for BLW: 1:07:30-1:08:29
How to start BLW: 1:08:30-1:1:10:01
Idea sizes for food: 1:10:02-1:11:18
What to expect: 1:11:19-1:14:18
Preventing and cleaning up messes: 1:14:19-1:16:46
Beverages: 1:16:47-1:19:35
Older infants: 1:19:36-1:20:56
Pincer grasp video: 1:20:57-1:22:01
Utensils: 1:22:02-1:25:58
BLW while eating out: 1:25:59-1:27:33
Navigating holidays/social events with BLW: 1:27:33-1:29:08
Deconstructing your meals: 1:29:09-1:31:11
Constipation: 1:31:12-1:33:28
Meals/age: 1:33:29-1:34:11
Meal plan examples: 1:34:12-1:36:30
Breakfast ideas: 1:36:31-1:37:29
Lunch and dinner ideas: 1:37:30-1:37:51
Snack ideas: 1:37:52-1:38:15
Summary: 1:38:16-1:41:05
Favorite Instagram accounts: 1:41:06-1:41:51
Thank you!: 1:41:52-1:52:31